June 10, 2022
565 Cedar River Rd
Mount Vernon, IA 52314
Forest Bathing Series: Wellness and Immune Support with Nature
Friday, June 10, 2022
Join Linn County Conservation and Good Medicine for an exploration of our Linn County parks as well as the practice of Forest Bathing. Participants will be guided through a clearly defined sequence of invitations to slow down, allow the senses to open, and experience the environment to deepen one's relationship with self and nature. Participants also spend time in silence, listening and feeling with a quiet and accepting presence. These slow walks with the land are typically 1.5 miles or less and fit for all ages and physical conditions. This series will connect you with four of our beautiful county parks as well as leave you with enough experience to practice nature immersion on your own. Please dress for being outdoors and weather conditions for that day. Water bottles, bug spray, walking sticks and something to sit on are encouraged. Guided by Emelia Sautter, Certified Nature and Forest Therapy Guide with Good Medicine. Ages 15 and up.